Go Back
Low Carb Blue Cheese Shallot Dip - Keto
Print
Low Carb Blue Cheese Shallot Dip – Keto
Prep Time
10 mins
Cook Time
5 mins
 
A zesty, cheesy party dip with a wow factor! Great for low carb diets with 3.4 net carbs per 2 Tablespoons.
Course: Appetizer, Snack
Keyword: dip, Keto, Low Carb
Calories: 86 kcal
Ingredients
  • 1 Tbsp butter
  • ½ cup shallots minced (about 2 medium shallots)
  • 2 tsp garlic minced
  • 1 pint sour cream
  • ½ cup mayonnaise
  • 1 Tbsp fresh dill minced
  • 2 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp salt
  • ¼ tsp white pepper
  • ½ cup blue cheese crumbled
  • Low-carb dippers pork rinds, vegetables, low-carb crackers
Instructions
  1. In a large saucepan, heat the butter over medium heat. Add shallots and a pinch of salt. Sauté, stirring frequently, until the shallots are golden, about 5 minutes. Add garlic and stir for 1 minute. Transfer to a plate lined with paper towels to cool.

  2. In a medium bowl, combine sour cream, mayonnaise, dill, onion powder, garlic powder, salt, and white pepper. Fold in blue cheese.

  3. To serve immediately, sprinkle the shallots on top of the dip. Garnish with minced dill and a few blue cheese crumbles (optional). Serve with low carb crackers or vegetables.
  4. To prepare the dip in advance, simply store the dip and the shallots separately in the refrigerator. Just before serving, give the dip a stir and sprinkle the shallots on top.
Recipe Notes

Yield 2.5 cups, Servings 20, Serving Size 2 Tablespoons, Calories 86, Fat 7.5g, Carbs 3.5g, Fiber 0.1g, Net Carbs 3.4g, Protein 1.6g