Keto Diet

Pork maple sausage deconstructed egg roll.

Eat that delicious egg roll and keep it low carb with a healthy Maple Pork Egg Roll Bowl. We’re going to ditch the wrapper and go straight for the egg roll filling, which is where all the flavor is anyway! Perfect for the Keto Diet, this egg roll bowl is LCHF (Low Carb High Fat) and full of fiber, so you will satisfy your craving for Chinese food at home in just 20 minutes–and without the

Easy Cauliflower Rice with Meatballs

Three reasons why Easy Roasted Cauliflower Rice with Meatballs in Marinara should be on your meal plan next week: Super tasty. Two-minute prep time. Low-carb and keto-friendly.   Do this and you’ll thank me later: Purchase the three main ingredients in advance (You’ll most likely have the spices and oil on hand in your pantry). Then, on your busiest or most stressful night of the week, remember this very easy recipe

Chicken Parmesan Stuffed Mushrooms with tomato sauce and basil

This Chicken Parmesan Stuffed Mushrooms recipe transforms the humble mushroom into a tender, cheesy, bite-sized indulgence with all the flavors of an Italian classic: Chicken Parmigiana. There is a bit of prep work involved, but I’ve got your back. Simply follow these step-by-step instructions. I’ve included lots of photos and cooking tips to help make your time spent in the kitchen a breeze. These stuffed mushrooms are an impressive appetizer for any party, but since they’re

Maple Sausage Cream Cheese Jalapeno Poppers with bacon on a white plate.

Now that’s hot. Jalapeño peppers stuffed and baked with maple sausage, cream cheese, sharp cheddar, and crispy bacon. Bring the heat to your next get-together. These delicious Maple Sausage and Cream Cheese Jalapeno Poppers are sure to turn your guests into fans! hot. Spice up your Super Bowl party by serving up these babies, and your guests will be huddled around your platter of delicious cream cheese Jalapeno Poppers until they’re gone (But don’t expect them

Cheesy Chorizo Egg Cauliflower Fauxtato Breakfast Muffins.

These low carb, keto-diet-approved breakfast muffins have a secret ingredient that looks like potatoes, tastes like potatoes–but is definitely not potatoes! This secret ingredient will have everyone in your household fooled into thinking they’re indulging in a high-carb egg and potato casserole. If you’re looking for a satisfying, healthy breakfast recipe without any of those empty, useless carbs, you’ve found the perfect recipe. All hail the “faux”-tato! savory. If you’re new to the low carb lifestyle, you may flinch a